Video Transcription
Gently put the right hand on the heart from the backside.
The fingertips are directed at the head.
You visualize the energy is flowing into the body, the spine is stretching and the back
is getting wider.
Very easy and warm.
Gently put the right hand on the heart from the backside.
The fingertips are directed at the head.
You visualize the energy is flowing into the body, the spine is stretching and the back
is getting wider.
Very easy and warm.